Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 824 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:45 PM (b) 9:00 PM (c) 9:15 PM (d) 9:30 PM
2. 2.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
3. 3.😴 Aarav goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
4. 4.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) good light (d) a clear desk
5. 5.True or false: “short breaks to stretch” helps learning. (a) False (b) True
6. 6.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
7. 7.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:30 PM (c) 9:15 PM (d) 10:00 PM
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
9. 9.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) the same spot daily
10. 10.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) TV in view (d) a clear desk
11. 11.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 7:30 PM (d) 8:00 PM
12. 12.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
13. 13.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
14. 14.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) a cluttered table (d) phone face-up nearby
15. 15.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) studying all night (d) screens off before bed
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
17. 17.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
18. 18.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
19. 19.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
20. 20.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
21. 21.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) scrolling in bed (d) a TV on while studying
22. 22.True or false: “a glass of water” helps learning. (a) True (b) False
23. 23.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) on the bed (d) a cluttered table
24. 24.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) TV in view (d) the same spot daily
25. 25.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a new bedtime every day (d) screens off before bed
26. 26.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
27. 27.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
28. 28.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) screens off before bed (d) a short walk outdoors
29. 29.True or false: “a full night’s sleep” helps learning. (a) False (b) True
30. 30.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
31. 31.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
32. 32.True or false: “a new bedtime every day” helps learning. (a) True (b) False
33. 33.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) no break for hours (d) a new bedtime every day
34. 34.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
35. 35.😴 Meera goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
37. 37.True or false: “a regular bedtime” hurts learning. (a) False (b) True
38. 38.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a firm chair (d) on the bed
39. 39.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) books within reach (d) phone face-up nearby
40. 40.Which of these makes a good study spot? (a) on the bed (b) good light (c) TV in view (d) a cluttered table

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