Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 827 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
2. 2.😴 Tara goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
3. 3.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 11:45 PM (c) 10:45 PM (d) 8:45 PM
4. 4.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) on the bed (d) a quiet corner
5. 5.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
6. 6.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
7. 7.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
8. 8.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
10. 10.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) a new bedtime every day (d) studying all night
11. 11.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) a noisy hallway (d) a clear desk
12. 12.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a dim room (d) the same spot daily
13. 13.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:00 PM (b) 10:30 PM (c) 11:15 PM (d) 9:45 PM
14. 14.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) scrolling in bed (d) short breaks to stretch
15. 15.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) it is a rule (d) to hide from family
16. 16.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
17. 17.😴 Kabir goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
18. 18.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) on the bed (d) phone face-up nearby
19. 19.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a full night’s sleep (d) a new bedtime every day
20. 20.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
21. 21.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) phone face-up nearby (d) a noisy hallway
22. 22.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
23. 23.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
24. 24.Which of these hurts learning? (a) gaming till midnight (b) a regular bedtime (c) a short walk outdoors (d) short breaks to stretch
25. 25.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) books within reach (d) good light
26. 26.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a short walk outdoors (d) a TV on while studying
27. 27.True or false: “a glass of water” helps learning. (a) True (b) False
28. 28.😴 Ishaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
29. 29.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
30. 30.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
31. 31.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) books within reach (d) a cluttered table
32. 32.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) good light (d) books within reach
33. 33.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
34. 34.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
35. 35.😴 Vihaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
36. 36.Which of these makes a poor study spot? (a) books within reach (b) a dim room (c) good light (d) the same spot daily
37. 37.Which of these helps learning? (a) a full night’s sleep (b) scrolling in bed (c) a new bedtime every day (d) gaming till midnight
38. 38.True or false: “a glass of water” hurts learning. (a) True (b) False
39. 39.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
40. 40.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) no break for hours (d) a regular bedtime

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