Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 835 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) phone face-up nearby (b) a firm chair (c) TV in view (d) a cluttered table
2. 2.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) screens off before bed (d) gaming till midnight
3. 3.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) a TV on while studying (d) a regular bedtime
4. 4.Which of these helps learning? (a) screens off before bed (b) a new bedtime every day (c) no break for hours (d) a TV on while studying
5. 5.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
6. 6.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
7. 7.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) phone face-up nearby (d) a clear desk
8. 8.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) TV in view (d) a firm chair
9. 9.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) studying all night (d) a regular bedtime
10. 10.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
11. 11.Which of these makes a good study spot? (a) good light (b) on the bed (c) a dim room (d) a noisy hallway
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
13. 13.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) books within reach (d) a dim room
14. 14.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
15. 15.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 7:15 PM (d) 6:30 PM
16. 16.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) watch a late film (d) study till 3 AM
17. 17.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
18. 18.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
19. 19.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a short walk outdoors (d) scrolling in bed
20. 20.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
21. 21.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
22. 22.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it saves electricity (d) it is a rule
23. 23.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
24. 24.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a dim room (d) a clear desk
25. 25.True or false: “scrolling in bed” helps learning. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a cluttered table (d) the same spot daily
27. 27.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) the same spot daily (d) phone face-up nearby
28. 28.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
29. 29.Which of these helps learning? (a) a regular bedtime (b) a TV on while studying (c) scrolling in bed (d) no break for hours
30. 30.Which of these helps learning? (a) short breaks to stretch (b) gaming till midnight (c) studying all night (d) no break for hours
31. 31.Which of these makes a poor study spot? (a) on the bed (b) a firm chair (c) a quiet corner (d) a clear desk
32. 32.Which of these makes a poor study spot? (a) good light (b) a noisy hallway (c) books within reach (d) the same spot daily
33. 33.True or false: “short breaks to stretch” helps learning. (a) False (b) True
34. 34.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
35. 35.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
36. 36.True or false: “a TV on while studying” helps learning. (a) False (b) True
37. 37.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) TV in view (d) a dim room
38. 38.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
39. 39.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
40. 40.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 8:45 PM (d) 9:45 PM

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