Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 843 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
2. 2.Which of these makes a good study spot? (a) a cluttered table (b) books within reach (c) on the bed (d) TV in view
3. 3.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a firm chair (d) a quiet corner
4. 4.Which of these helps learning? (a) a TV on while studying (b) screens off before bed (c) gaming till midnight (d) a new bedtime every day
5. 5.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
6. 6.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
7. 7.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
8. 8.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) good light (d) TV in view
9. 9.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a cluttered table (d) a clear desk
10. 10.Which of these makes a good study spot? (a) a quiet corner (b) a cluttered table (c) a dim room (d) TV in view
11. 11.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
12. 12.True or false: “gaming till midnight” helps learning. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a dim room (d) a quiet corner
14. 14.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
15. 15.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
16. 16.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) a quiet corner (d) good light
17. 17.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
18. 18.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
19. 19.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
20. 20.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) a noisy hallway (d) a dim room
21. 21.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
22. 22.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
23. 23.Which of these makes a poor study spot? (a) good light (b) TV in view (c) the same spot daily (d) a clear desk
24. 24.😴 Meera goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
25. 25.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:15 PM (b) 10:15 PM (c) 9:15 PM (d) 11:15 PM
26. 26.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:00 PM (b) 10:15 PM (c) 9:30 PM (d) 8:45 PM
27. 27.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
28. 28.True or false: “a glass of water” hurts learning. (a) True (b) False
29. 29.Which of these helps learning? (a) a glass of water (b) gaming till midnight (c) a TV on while studying (d) studying all night
30. 30.😴 Ananya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
32. 32.😴 Ananya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
34. 34.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
35. 35.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
36. 36.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) a noisy hallway (d) on the bed
37. 37.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
38. 38.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 9:00 PM (d) 6:00 PM
39. 39.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 9:00 PM (c) 8:30 PM (d) 8:45 PM
40. 40.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot

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