Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 847 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
2. 2.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
3. 3.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 11:30 PM (d) 10:45 PM
4. 4.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:30 PM (b) 9:45 PM (c) 9:00 PM (d) 8:15 PM
5. 5.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
6. 6.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
7. 7.Which of these helps learning? (a) no break for hours (b) a full night’s sleep (c) scrolling in bed (d) studying all night
8. 8.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
9. 9.True or false: “screens off before bed” helps learning. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) the same spot daily (d) a cluttered table
11. 11.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) a firm chair (d) a cluttered table
12. 12.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) a cluttered table (d) a dim room
13. 13.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a short walk outdoors (d) a new bedtime every day
14. 14.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
15. 15.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) good light (d) a dim room
16. 16.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a firm chair (d) phone face-up nearby
17. 17.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
18. 18.Which of these hurts learning? (a) a TV on while studying (b) short breaks to stretch (c) a glass of water (d) a full night’s sleep
19. 19.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a firm chair (d) on the bed
20. 20.True or false: “a regular bedtime” hurts learning. (a) True (b) False
21. 21.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
22. 22.True or false: “a TV on while studying” hurts learning. (a) False (b) True
23. 23.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 7:45 PM (d) 8:15 PM
24. 24.True or false: “no break for hours” helps learning. (a) True (b) False
25. 25.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) scrolling in bed (d) a glass of water
26. 26.Which of these makes a poor study spot? (a) a cluttered table (b) books within reach (c) a quiet corner (d) a clear desk
27. 27.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) scrolling in bed (d) screens off before bed
28. 28.True or false: “gaming till midnight” hurts learning. (a) False (b) True
29. 29.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
30. 30.True or false: “a glass of water” hurts learning. (a) True (b) False
31. 31.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
32. 32.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
33. 33.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) a clear desk (d) good light
34. 34.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
35. 35.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a quiet corner (d) a noisy hallway
36. 36.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
37. 37.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
38. 38.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a firm chair (d) good light
39. 39.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) the same spot daily (d) a firm chair
40. 40.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) a new bedtime every day (d) a TV on while studying

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