Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 850 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
2. 2.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
3. 3.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 7:45 PM (c) 8:15 PM (d) 8:45 PM
4. 4.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
5. 5.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
6. 6.😴 Ishaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
7. 7.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a TV on while studying (d) screens off before bed
8. 8.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a noisy hallway (d) books within reach
9. 9.True or false: “a regular bedtime” hurts learning. (a) False (b) True
10. 10.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 11:00 PM (c) 8:00 PM (d) 9:00 PM
11. 11.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) a dim room (d) a quiet corner
12. 12.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
13. 13.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
14. 14.Which of these makes a poor study spot? (a) a clear desk (b) a dim room (c) a firm chair (d) a quiet corner
15. 15.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
16. 16.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
17. 17.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) a firm chair (d) a cluttered table
18. 18.True or false: “gaming till midnight” hurts learning. (a) True (b) False
19. 19.True or false: “studying all night” helps learning. (a) False (b) True
20. 20.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
21. 21.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 9:00 PM (d) 10:00 PM
22. 22.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
23. 23.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
24. 24.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a quiet corner (d) a noisy hallway
25. 25.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
26. 26.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a dim room (d) the same spot daily
27. 27.Which of these helps learning? (a) a new bedtime every day (b) a short walk outdoors (c) a TV on while studying (d) no break for hours
28. 28.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) on the bed (d) a cluttered table
29. 29.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
30. 30.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) books within reach (d) a cluttered table
31. 31.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
32. 32.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
33. 33.True or false: “short breaks to stretch” helps learning. (a) True (b) False
34. 34.True or false: “studying all night” hurts learning. (a) False (b) True
35. 35.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a new bedtime every day (d) short breaks to stretch
36. 36.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
37. 37.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
38. 38.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 8:00 PM (d) 8:30 PM
39. 39.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) scrolling in bed (d) a short walk outdoors
40. 40.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) TV in view (d) good light

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