Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 855 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 9:45 PM (d) 9:30 PM
2. 2.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 9:15 PM (d) 9:45 PM
3. 3.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a clear desk (d) a firm chair
4. 4.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) good light (d) a clear desk
5. 5.Which of these makes a good study spot? (a) a quiet corner (b) TV in view (c) on the bed (d) a noisy hallway
6. 6.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a regular bedtime (d) gaming till midnight
7. 7.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
8. 8.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) a dim room
9. 9.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
10. 10.True or false: “a regular bedtime” hurts learning. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a clear desk (d) phone face-up nearby
12. 12.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) on the bed (d) the same spot daily
13. 13.True or false: “a glass of water” hurts learning. (a) True (b) False
14. 14.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
15. 15.😴 Rohan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
16. 16.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) studying all night (d) short breaks to stretch
17. 17.True or false: “studying all night” helps learning. (a) False (b) True
18. 18.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a clear desk (d) phone face-up nearby
19. 19.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
20. 20.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 8:00 PM (d) 8:15 PM
21. 21.True or false: “scrolling in bed” hurts learning. (a) True (b) False
22. 22.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a short walk outdoors (d) studying all night
23. 23.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
24. 24.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
25. 25.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) the same spot daily (d) a noisy hallway
26. 26.🔍 Which is the odd one out? (a) a dim room (b) the same spot daily (c) good light (d) a quiet corner
27. 27.😴 Rohan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
28. 28.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) no break for hours (d) studying all night
29. 29.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) good light (d) a quiet corner
30. 30.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
31. 31.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
32. 32.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
33. 33.True or false: “short breaks to stretch” helps learning. (a) False (b) True
34. 34.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) studying all night (d) screens off before bed
35. 35.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:00 PM (c) 7:45 PM (d) 9:15 PM
36. 36.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
37. 37.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
38. 38.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
39. 39.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) good light (d) a quiet corner
40. 40.True or false: “short breaks to stretch” hurts learning. (a) True (b) False

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