Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 857 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
2. 2.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
3. 3.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
4. 4.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:00 PM (d) 8:30 PM
5. 5.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:15 PM (b) 11:30 PM (c) 10:00 PM (d) 10:45 PM
6. 6.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 8:30 PM (c) 9:15 PM (d) 10:00 PM
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
8. 8.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
9. 9.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a cluttered table (d) TV in view
10. 10.😴 Aarav goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
11. 11.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) a quiet corner (d) a firm chair
12. 12.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
13. 13.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
14. 14.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) short breaks to stretch (d) a TV on while studying
15. 15.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) a clear desk
16. 16.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) scrolling in bed (d) a regular bedtime
17. 17.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) gaming till midnight (d) a short walk outdoors
18. 18.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a regular bedtime (d) no break for hours
19. 19.True or false: “a regular bedtime” helps learning. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) good light (d) a dim room
21. 21.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 8:30 PM (d) 9:30 PM
22. 22.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a quiet corner (d) a noisy hallway
23. 23.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 10:30 PM (d) 10:15 PM
24. 24.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) on the bed (d) TV in view
25. 25.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) phone face-up nearby (d) the same spot daily
26. 26.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) short breaks to stretch (d) a new bedtime every day
27. 27.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
28. 28.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a cluttered table (d) a clear desk
30. 30.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) good light (d) a dim room
31. 31.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a noisy hallway (d) the same spot daily
32. 32.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
33. 33.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) studying all night (d) a regular bedtime
34. 34.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a cluttered table (d) a firm chair
35. 35.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
36. 36.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a dim room (d) good light
37. 37.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
38. 38.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:15 PM (b) 8:15 PM (c) 10:15 PM (d) 9:15 PM
39. 39.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
40. 40.😴 Nisha goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?

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