Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 861 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a quiet corner (d) a clear desk
2. 2.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 8:45 PM (c) 7:45 PM (d) 9:45 PM
3. 3.True or false: “scrolling in bed” hurts learning. (a) False (b) True
4. 4.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 9:15 PM (d) 9:45 PM
5. 5.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) a firm chair (d) a dim room
6. 6.Which of these helps learning? (a) screens off before bed (b) studying all night (c) no break for hours (d) gaming till midnight
7. 7.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
9. 9.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
10. 10.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
11. 11.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:15 PM (b) 10:15 PM (c) 11:15 PM (d) 9:15 PM
12. 12.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) a dim room (d) TV in view
13. 13.😴 Arjun goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) the same spot daily (d) TV in view
15. 15.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
16. 16.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
17. 17.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
18. 18.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 10:45 PM (c) 9:45 PM (d) 7:45 PM
19. 19.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) phone face-up nearby (d) books within reach
20. 20.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) a firm chair (d) books within reach
21. 21.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
22. 22.True or false: “a TV on while studying” helps learning. (a) True (b) False
23. 23.True or false: “screens off before bed” hurts learning. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) the same spot daily (d) a clear desk
25. 25.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
26. 26.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
27. 27.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a full night’s sleep (d) gaming till midnight
28. 28.Which of these makes a poor study spot? (a) good light (b) TV in view (c) the same spot daily (d) a firm chair
29. 29.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
30. 30.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
31. 31.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
32. 32.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
33. 33.😴 Meera goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) a glass of water (d) scrolling in bed
35. 35.😴 Arjun goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
36. 36.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 7:30 PM (d) 7:45 PM
37. 37.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
38. 38.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
39. 39.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) a cluttered table (d) a quiet corner
40. 40.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) books within reach (d) a cluttered table

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