Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 868 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) books within reach (d) on the bed
2. 2.😴 Kabir goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
4. 4.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) a full night’s sleep (d) a new bedtime every day
5. 5.Which of these helps learning? (a) a regular bedtime (b) a new bedtime every day (c) studying all night (d) gaming till midnight
6. 6.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) books within reach (d) the same spot daily
7. 7.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
8. 8.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 8:45 PM (d) 8:15 PM
9. 9.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
10. 10.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
11. 11.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a noisy hallway (d) the same spot daily
12. 12.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
13. 13.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 7:30 PM (d) 9:45 PM
14. 14.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) a firm chair (d) on the bed
15. 15.Which of these makes a good study spot? (a) TV in view (b) a quiet corner (c) a noisy hallway (d) phone face-up nearby
16. 16.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
17. 17.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
18. 18.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a cluttered table (d) good light
19. 19.Which of these hurts learning? (a) a glass of water (b) studying all night (c) short breaks to stretch (d) a regular bedtime
20. 20.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
21. 21.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
22. 22.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) books within reach (d) a clear desk
23. 23.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) a new bedtime every day (d) short breaks to stretch
24. 24.Which of these hurts learning? (a) a regular bedtime (b) a TV on while studying (c) a glass of water (d) a short walk outdoors
25. 25.True or false: “a TV on while studying” helps learning. (a) True (b) False
26. 26.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) TV in view (d) good light
27. 27.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
28. 28.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
29. 29.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a dim room (d) a quiet corner
30. 30.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) short breaks to stretch (d) a TV on while studying
31. 31.True or false: “a regular bedtime” hurts learning. (a) False (b) True
32. 32.😴 Diya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
34. 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) books within reach (c) a clear desk (d) the same spot daily
35. 35.😴 Ananya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
36. 36.True or false: “short breaks to stretch” helps learning. (a) True (b) False
37. 37.Which of these makes a poor study spot? (a) good light (b) on the bed (c) a firm chair (d) the same spot daily
38. 38.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) screens off before bed (d) scrolling in bed
39. 39.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a clear desk (d) a cluttered table
40. 40.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) a glass of water (d) scrolling in bed

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