Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 870 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “scrolling in bed” hurts learning. (a) True (b) False
2. 2.Which of these helps learning? (a) a glass of water (b) no break for hours (c) gaming till midnight (d) scrolling in bed
3. 3.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:00 PM (d) 10:30 PM
4. 4.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
5. 5.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a quiet corner (d) the same spot daily
6. 6.😴 Meera goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
7. 7.True or false: “scrolling in bed” helps learning. (a) False (b) True
8. 8.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 7:45 PM (d) 10:45 PM
9. 9.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
10. 10.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
11. 11.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
12. 12.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) phone face-up nearby (d) good light
13. 13.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
14. 14.😴 Tara goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
15. 15.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) no break for hours (d) screens off before bed
16. 16.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) TV in view (d) a firm chair
17. 17.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) TV in view (d) the same spot daily
18. 18.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 9:00 PM (d) 8:30 PM
19. 19.😴 Nisha goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
20. 20.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
21. 21.Which of these hurts learning? (a) a short walk outdoors (b) a new bedtime every day (c) a glass of water (d) short breaks to stretch
22. 22.😴 Vihaan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
23. 23.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) on the bed (d) TV in view
24. 24.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 8:30 PM (b) 11:30 PM (c) 9:30 PM (d) 10:30 PM
25. 25.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) study till 3 AM (d) watch a late film
26. 26.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) on the bed (d) a quiet corner
27. 27.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:45 PM (c) 8:15 PM (d) 7:30 PM
28. 28.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a dim room (d) the same spot daily
29. 29.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) phone face-up nearby (d) a dim room
30. 30.Which of these makes a poor study spot? (a) phone face-up nearby (b) a quiet corner (c) a clear desk (d) good light
31. 31.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) a dim room (d) a cluttered table
32. 32.True or false: “screens off before bed” hurts learning. (a) False (b) True
33. 33.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) a glass of water (d) gaming till midnight
34. 34.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) screens off before bed (d) a TV on while studying
35. 35.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
36. 36.😴 Ananya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
37. 37.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
38. 38.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) phone face-up nearby (d) the same spot daily
39. 39.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:30 PM (c) 10:45 PM (d) 10:00 PM
40. 40.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips