Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 873 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a regular bedtime” helps learning. (a) False (b) True
2. 2.😴 Rohan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
3. 3.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
4. 4.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) TV in view (d) a dim room
5. 5.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
6. 6.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) screens off before bed (d) scrolling in bed
7. 7.😴 Arjun goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a short walk outdoors (d) no break for hours
9. 9.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
10. 10.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a glass of water (d) gaming till midnight
11. 11.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
12. 12.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a full night’s sleep (d) a regular bedtime
13. 13.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) on the bed (d) the same spot daily
14. 14.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) good light (d) on the bed
15. 15.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a dim room (d) a firm chair
16. 16.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) a clear desk (d) the same spot daily
17. 17.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) phone face-up nearby (d) the same spot daily
18. 18.True or false: “a TV on while studying” helps learning. (a) True (b) False
19. 19.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 8:00 PM (d) 8:30 PM
20. 20.Which of these makes a poor study spot? (a) good light (b) on the bed (c) a firm chair (d) the same spot daily
21. 21.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
22. 22.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
23. 23.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) on the bed (d) a clear desk
24. 24.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
25. 25.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
26. 26.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
27. 27.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) on the bed (d) a firm chair
28. 28.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) good light (d) a firm chair
29. 29.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
30. 30.😴 Arjun goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
31. 31.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) on the bed (d) books within reach
32. 32.😴 Nisha goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a noisy hallway (d) a firm chair
34. 34.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
35. 35.😴 Tara goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
36. 36.True or false: “screens off before bed” helps learning. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) a cluttered table (d) a firm chair
38. 38.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a full night’s sleep (d) a TV on while studying
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
40. 40.Which of these hurts learning? (a) short breaks to stretch (b) a new bedtime every day (c) screens off before bed (d) a full night’s sleep

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