Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
- 2.True or false: “a regular bedtime” helps learning. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) a firm chair (d) books within reach
- 4.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a clear desk (d) a cluttered table
- 5.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) screens off before bed (d) a TV on while studying
- 6.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) the same spot daily (d) on the bed
- 7.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
- 8.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
- 9.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
- 10.😴 Ishaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 11.True or false: “a TV on while studying” hurts learning. (a) False (b) True
- 12.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 13.True or false: “a glass of water” hurts learning. (a) False (b) True
- 14.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
- 15.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) a cluttered table (d) books within reach
- 16.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a glass of water (d) studying all night
- 17.True or false: “a full night’s sleep” helps learning. (a) False (b) True
- 18.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
- 19.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) books within reach (d) a dim room
- 20.Which of these helps learning? (a) a regular bedtime (b) a new bedtime every day (c) scrolling in bed (d) a TV on while studying
- 21.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
- 22.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) studying all night (d) screens off before bed
- 23.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
- 24.True or false: “scrolling in bed” hurts learning. (a) True (b) False
- 25.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
- 26.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
- 27.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 28.True or false: “screens off before bed” helps learning. (a) False (b) True
- 29.😴 Rohan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 30.True or false: “gaming till midnight” helps learning. (a) True (b) False
- 31.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) a clear desk (d) a firm chair
- 32.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 33.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) no break for hours (d) a full night’s sleep
- 34.Which of these makes a good study spot? (a) on the bed (b) good light (c) a cluttered table (d) TV in view
- 35.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) the same spot daily (d) phone face-up nearby
- 36.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) TV in view (d) the same spot daily
- 37.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) scrolling in bed (d) a short walk outdoors
- 38.😴 Rohan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 39.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
- 40.Which of these hurts learning? (a) a new bedtime every day (b) a glass of water (c) a regular bedtime (d) a short walk outdoors
Answer key
- False
- True
- TV in view
- a clear desk
- a TV on while studying
- the same spot daily
- it cues you to focus
- quiet, tidy and bright
- phone out of sight
- 11
- True
- False
- False
- a good study spot
- a cluttered table
- a glass of water
- True
- sleep on time
- books within reach
- a regular bedtime
- helps learning
- screens off before bed
- it helps store learning
- True
- a poor study spot
- a poor study spot
- a poor study spot
- True
- 9
- False
- on the bed
- a good study spot
- a full night’s sleep
- good light
- phone face-up nearby
- the same spot daily
- a short walk outdoors
- 10
- help you refocus
- a new bedtime every day
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