Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 880 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” helps learning. (a) True (b) False
2. 2.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) phone face-up nearby (d) a quiet corner
3. 3.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) good light
4. 4.True or false: “no break for hours” hurts learning. (a) True (b) False
5. 5.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
6. 6.True or false: “screens off before bed” hurts learning. (a) False (b) True
7. 7.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
8. 8.True or false: “a regular bedtime” hurts learning. (a) False (b) True
9. 9.True or false: “a TV on while studying” helps learning. (a) False (b) True
10. 10.😴 Aarav goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
11. 11.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) no break for hours (d) screens off before bed
12. 12.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
13. 13.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) a noisy hallway (d) TV in view
14. 14.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
15. 15.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) a clear desk (d) phone face-up nearby
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
18. 18.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
19. 19.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) phone face-up nearby (d) a quiet corner
20. 20.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 7:00 PM (c) 8:00 PM (d) 9:00 PM
21. 21.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) on the bed (d) books within reach
22. 22.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
24. 24.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) books within reach (d) a dim room
25. 25.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) on the bed (d) a firm chair
26. 26.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) books within reach (d) phone face-up nearby
27. 27.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) a full night’s sleep (d) gaming till midnight
29. 29.😴 Kabir goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
30. 30.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
31. 31.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 8:45 PM (d) 10:15 PM
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
33. 33.Which of these hurts learning? (a) short breaks to stretch (b) no break for hours (c) a full night’s sleep (d) a short walk outdoors
34. 34.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
35. 35.Which of these helps learning? (a) short breaks to stretch (b) studying all night (c) scrolling in bed (d) a TV on while studying
36. 36.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
37. 37.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
38. 38.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) a quiet corner (d) good light
39. 39.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
40. 40.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot

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