Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 882 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) screens off before bed (b) a TV on while studying (c) scrolling in bed (d) a new bedtime every day
2. 2.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
3. 3.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
4. 4.True or false: “a TV on while studying” hurts learning. (a) False (b) True
5. 5.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) studying all night (d) a TV on while studying
6. 6.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
7. 7.Which of these makes a poor study spot? (a) phone face-up nearby (b) good light (c) the same spot daily (d) a quiet corner
8. 8.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) good light (d) on the bed
9. 9.True or false: “screens off before bed” helps learning. (a) True (b) False
10. 10.True or false: “short breaks to stretch” helps learning. (a) True (b) False
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
12. 12.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a cluttered table (d) a clear desk
13. 13.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:15 PM (b) 8:15 PM (c) 9:15 PM (d) 7:15 PM
14. 14.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 9:45 PM (d) 9:30 PM
15. 15.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a dim room (d) good light
16. 16.😴 Aarav goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
17. 17.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
18. 18.True or false: “a TV on while studying” helps learning. (a) True (b) False
19. 19.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
20. 20.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
21. 21.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
22. 22.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a clear desk (d) a cluttered table
23. 23.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 8:30 PM (c) 9:00 PM (d) 8:00 PM
24. 24.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) a glass of water (d) gaming till midnight
25. 25.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a noisy hallway (d) good light
26. 26.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
27. 27.Which of these hurts learning? (a) a new bedtime every day (b) a short walk outdoors (c) a regular bedtime (d) screens off before bed
28. 28.😴 Saanvi goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
29. 29.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) good light (d) the same spot daily
30. 30.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
31. 31.True or false: “scrolling in bed” hurts learning. (a) True (b) False
32. 32.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:45 PM (c) 10:15 PM (d) 10:30 PM
33. 33.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 9:15 PM (d) 9:00 PM
34. 34.True or false: “no break for hours” helps learning. (a) False (b) True
35. 35.True or false: “gaming till midnight” hurts learning. (a) False (b) True
36. 36.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) a dim room (d) a firm chair
37. 37.True or false: “a regular bedtime” hurts learning. (a) False (b) True
38. 38.😴 Ishaan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
39. 39.😴 Ananya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.True or false: “studying all night” hurts learning. (a) True (b) False

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