Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 884 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) scrolling in bed (d) a glass of water
2. 2.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
3. 3.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a quiet corner (d) TV in view
4. 4.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a clear desk (d) a cluttered table
5. 5.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
6. 6.😴 Aarav goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a quiet corner (d) good light
8. 8.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
9. 9.True or false: “a new bedtime every day” helps learning. (a) True (b) False
10. 10.Which of these helps learning? (a) a full night’s sleep (b) scrolling in bed (c) no break for hours (d) a TV on while studying
11. 11.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) a dim room (d) a noisy hallway
12. 12.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
13. 13.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a firm chair (d) a noisy hallway
14. 14.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
15. 15.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
16. 16.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) good light (d) a dim room
17. 17.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
18. 18.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) TV in view (d) a firm chair
19. 19.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
20. 20.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
21. 21.True or false: “a regular bedtime” hurts learning. (a) False (b) True
22. 22.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
23. 23.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
24. 24.True or false: “no break for hours” hurts learning. (a) True (b) False
25. 25.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
26. 26.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
27. 27.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 10:15 PM (d) 11:00 PM
28. 28.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) short breaks to stretch (d) gaming till midnight
29. 29.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) studying all night (d) a regular bedtime
30. 30.True or false: “a full night’s sleep” helps learning. (a) True (b) False
31. 31.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
32. 32.😴 Aarav goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.True or false: “short breaks to stretch” helps learning. (a) True (b) False
34. 34.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) TV in view (d) a clear desk
35. 35.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 9:00 PM (d) 10:00 PM
36. 36.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
37. 37.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
38. 38.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
39. 39.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) a firm chair (d) good light
40. 40.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot

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