Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 89 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “screens off before bed” helps learning. (a) True (b) False
2. 2.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
3. 3.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) books within reach (d) a firm chair
4. 4.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
5. 5.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) on the bed (d) a noisy hallway
6. 6.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
7. 7.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
8. 8.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) on the bed (d) books within reach
9. 9.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
10. 10.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) a noisy hallway (d) a dim room
11. 11.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
12. 12.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
13. 13.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) the same spot daily (d) a noisy hallway
14. 14.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 7:30 PM (d) 7:00 PM
15. 15.Which of these makes a poor study spot? (a) a cluttered table (b) a quiet corner (c) a clear desk (d) a firm chair
16. 16.True or false: “short breaks to stretch” helps learning. (a) False (b) True
17. 17.😴 Rohan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
18. 18.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
19. 19.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) good light (d) a quiet corner
20. 20.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) on the bed (d) good light
21. 21.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
22. 22.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a full night’s sleep (d) scrolling in bed
23. 23.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
24. 24.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
25. 25.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) good light (d) TV in view
26. 26.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
27. 27.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
28. 28.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
29. 29.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 6:15 PM (c) 7:15 PM (d) 8:15 PM
30. 30.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 6:00 PM (c) 7:00 PM (d) 8:00 PM
31. 31.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
32. 32.True or false: “studying all night” helps learning. (a) True (b) False
33. 33.True or false: “gaming till midnight” hurts learning. (a) False (b) True
34. 34.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) TV in view (d) on the bed
35. 35.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 9:15 PM (d) 8:30 PM
36. 36.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) a cluttered table (d) phone face-up nearby
37. 37.Which of these hurts learning? (a) a full night’s sleep (b) a new bedtime every day (c) short breaks to stretch (d) a regular bedtime
38. 38.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
39. 39.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 7:45 PM (d) 7:30 PM
40. 40.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning

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