Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 893 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “studying all night” helps learning. (a) False (b) True
2. 2.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a short walk outdoors (d) no break for hours
3. 3.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
4. 4.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
5. 5.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
6. 6.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) books within reach (d) on the bed
7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) the same spot daily
8. 8.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 11:00 PM (c) 8:00 PM (d) 9:00 PM
9. 9.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
10. 10.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) a cluttered table (d) on the bed
11. 11.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
12. 12.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) good light (d) a noisy hallway
13. 13.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) a TV on while studying (d) studying all night
14. 14.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) good light (d) a firm chair
15. 15.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) a regular bedtime (d) gaming till midnight
16. 16.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
17. 17.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) a full night’s sleep (d) short breaks to stretch
18. 18.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
19. 19.Which of these makes a poor study spot? (a) books within reach (b) good light (c) a firm chair (d) phone face-up nearby
20. 20.True or false: “a short walk outdoors” helps learning. (a) True (b) False
21. 21.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
22. 22.True or false: “no break for hours” helps learning. (a) True (b) False
23. 23.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:30 PM (c) 10:00 PM (d) 9:30 PM
24. 24.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
25. 25.Which of these helps learning? (a) no break for hours (b) studying all night (c) a full night’s sleep (d) a new bedtime every day
26. 26.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
27. 27.😴 Saanvi goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) good light (d) TV in view
29. 29.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a cluttered table (d) a quiet corner
31. 31.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) a new bedtime every day (d) scrolling in bed
32. 32.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a cluttered table (d) a firm chair
33. 33.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
34. 34.Which of these helps learning? (a) a regular bedtime (b) scrolling in bed (c) no break for hours (d) a TV on while studying
35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
36. 36.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
37. 37.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) the same spot daily (d) a quiet corner
38. 38.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) on the bed (d) TV in view
39. 39.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
40. 40.😴 Aarav goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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