Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 9 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) a firm chair
2. 2.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
3. 3.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
4. 4.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) scrolling in bed (d) screens off before bed
5. 5.😴 Vihaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:00 PM (d) 10:30 PM
7. 7.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
8. 8.😴 Diya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) no break for hours (d) gaming till midnight
10. 10.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 8:15 PM (d) 8:45 PM
11. 11.Which of these helps learning? (a) a full night’s sleep (b) no break for hours (c) a new bedtime every day (d) scrolling in bed
12. 12.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) phone face-up nearby (d) a quiet corner
13. 13.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a noisy hallway (d) a dim room
14. 14.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
15. 15.True or false: “a new bedtime every day” helps learning. (a) False (b) True
16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a firm chair (d) TV in view
17. 17.Which of these makes a good study spot? (a) good light (b) a noisy hallway (c) a cluttered table (d) TV in view
18. 18.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) phone face-up nearby (d) good light
19. 19.True or false: “a regular bedtime” hurts learning. (a) True (b) False
20. 20.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 10:45 PM (d) 7:45 PM
21. 21.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) a firm chair (d) good light
22. 22.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
23. 23.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
24. 24.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:30 PM (c) 10:45 PM (d) 10:15 PM
25. 25.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
26. 26.Which of these hurts learning? (a) studying all night (b) short breaks to stretch (c) a regular bedtime (d) a full night’s sleep
27. 27.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) a cluttered table (d) on the bed
28. 28.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a clear desk (d) books within reach
29. 29.😴 Nisha goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
30. 30.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
31. 31.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) books within reach (d) the same spot daily
32. 32.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
33. 33.True or false: “a glass of water” hurts learning. (a) False (b) True
34. 34.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) no break for hours (d) a regular bedtime
35. 35.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
36. 36.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
37. 37.True or false: “a TV on while studying” hurts learning. (a) False (b) True
38. 38.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
39. 39.Which of these makes a poor study spot? (a) phone face-up nearby (b) the same spot daily (c) books within reach (d) a quiet corner
40. 40.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning

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