Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 901 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
2. 2.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
3. 3.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
4. 4.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
5. 5.😴 Meera goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
6. 6.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
7. 7.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) TV in view (d) a clear desk
8. 8.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) on the bed (d) a quiet corner
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
10. 10.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
11. 11.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a cluttered table (d) books within reach
12. 12.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
13. 13.True or false: “studying all night” hurts learning. (a) True (b) False
14. 14.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a short walk outdoors (d) a TV on while studying
15. 15.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) a firm chair (d) phone face-up nearby
16. 16.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
17. 17.Which of these makes a good study spot? (a) TV in view (b) the same spot daily (c) a cluttered table (d) a noisy hallway
18. 18.Which of these hurts learning? (a) scrolling in bed (b) a short walk outdoors (c) screens off before bed (d) short breaks to stretch
19. 19.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
20. 20.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a full night’s sleep (d) no break for hours
21. 21.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) waste all your time (d) are not allowed
22. 22.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
23. 23.😴 Saanvi goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
25. 25.Which of these makes a poor study spot? (a) a dim room (b) a clear desk (c) a firm chair (d) books within reach
26. 26.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
27. 27.True or false: “screens off before bed” helps learning. (a) True (b) False
28. 28.True or false: “gaming till midnight” helps learning. (a) False (b) True
29. 29.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) on the bed (d) TV in view
30. 30.True or false: “short breaks to stretch” helps learning. (a) True (b) False
31. 31.True or false: “scrolling in bed” hurts learning. (a) True (b) False
32. 32.😴 Arjun goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) a glass of water (d) scrolling in bed
34. 34.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
35. 35.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) the same spot daily (d) on the bed
36. 36.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
37. 37.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
38. 38.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
39. 39.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) no break for hours (d) a short walk outdoors
40. 40.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 10:15 PM (d) 8:00 PM

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