Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 904 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) a dim room (d) good light
2. 2.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
3. 3.Which of these hurts learning? (a) scrolling in bed (b) a glass of water (c) screens off before bed (d) a full night’s sleep
4. 4.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a cluttered table (d) a quiet corner
5. 5.True or false: “a short walk outdoors” helps learning. (a) False (b) True
6. 6.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
7. 7.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
8. 8.Which of these makes a poor study spot? (a) a cluttered table (b) a clear desk (c) books within reach (d) a firm chair
9. 9.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
10. 10.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
11. 11.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) good light (d) a noisy hallway
12. 12.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:45 PM (c) 9:15 PM (d) 8:30 PM
13. 13.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:45 PM (d) 10:15 PM
14. 14.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
15. 15.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) gaming till midnight (d) a full night’s sleep
16. 16.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
17. 17.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) screens off before bed (d) a full night’s sleep
18. 18.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
19. 19.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) the same spot daily (d) TV in view
20. 20.True or false: “no break for hours” hurts learning. (a) False (b) True
21. 21.Which of these helps learning? (a) screens off before bed (b) gaming till midnight (c) a TV on while studying (d) scrolling in bed
22. 22.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
23. 23.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:45 PM (b) 10:00 PM (c) 8:30 PM (d) 9:15 PM
24. 24.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
25. 25.😴 Rohan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
26. 26.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
27. 27.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
28. 28.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
29. 29.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a clear desk (d) a dim room
30. 30.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
31. 31.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.True or false: “a new bedtime every day” helps learning. (a) True (b) False
33. 33.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
35. 35.😴 Vihaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
37. 37.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a dim room (d) a quiet corner
38. 38.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
39. 39.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
40. 40.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning

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