Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 907 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) no break for hours (d) a short walk outdoors
2. 2.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a cluttered table (d) good light
3. 3.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:30 PM (b) 9:45 PM (c) 10:00 PM (d) 10:15 PM
4. 4.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
5. 5.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
6. 6.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a dim room (d) a firm chair
7. 7.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) short breaks to stretch (d) a new bedtime every day
8. 8.Which of these makes a poor study spot? (a) a cluttered table (b) a quiet corner (c) good light (d) a firm chair
9. 9.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
10. 10.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a noisy hallway (d) the same spot daily
11. 11.True or false: “screens off before bed” helps learning. (a) False (b) True
12. 12.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
13. 13.😴 Nisha goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
14. 14.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) screens off before bed (d) a new bedtime every day
15. 15.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a dim room (d) a quiet corner
16. 16.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) good light (d) TV in view
17. 17.Which of these makes a good study spot? (a) phone face-up nearby (b) the same spot daily (c) a noisy hallway (d) TV in view
18. 18.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
19. 19.Which of these hurts learning? (a) studying all night (b) a regular bedtime (c) a short walk outdoors (d) a full night’s sleep
20. 20.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) TV in view (d) a clear desk
21. 21.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) phone face-up nearby (d) books within reach
22. 22.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
23. 23.Which of these helps learning? (a) no break for hours (b) studying all night (c) a full night’s sleep (d) a new bedtime every day
24. 24.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
25. 25.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) TV in view (d) a firm chair
26. 26.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
27. 27.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 6:45 PM (d) 7:45 PM
28. 28.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a cluttered table (d) a quiet corner
29. 29.True or false: “screens off before bed” hurts learning. (a) False (b) True
30. 30.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
31. 31.😴 Aarav goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
32. 32.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) a clear desk (d) books within reach
33. 33.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a clear desk (d) a cluttered table
34. 34.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
35. 35.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a noisy hallway (d) books within reach
36. 36.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) TV in view (d) phone face-up nearby
37. 37.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
38. 38.Which of these helps learning? (a) studying all night (b) no break for hours (c) a regular bedtime (d) a new bedtime every day
39. 39.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
40. 40.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a TV on while studying (d) a short walk outdoors

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