Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 91 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) phone face-up nearby (b) books within reach (c) the same spot daily (d) good light
3. 3.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) a clear desk (d) the same spot daily
4. 4.Which of these makes a good study spot? (a) good light (b) a cluttered table (c) a dim room (d) on the bed
5. 5.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) phone face-up nearby (d) a firm chair
6. 6.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
7. 7.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
8. 8.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
9. 9.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) books within reach (d) a cluttered table
10. 10.True or false: “screens off before bed” hurts learning. (a) False (b) True
11. 11.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
12. 12.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
13. 13.Which of these hurts learning? (a) screens off before bed (b) scrolling in bed (c) a short walk outdoors (d) short breaks to stretch
14. 14.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
15. 15.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
16. 16.True or false: “no break for hours” hurts learning. (a) False (b) True
17. 17.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) a new bedtime every day (d) no break for hours
18. 18.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) books within reach (d) a noisy hallway
19. 19.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 9:15 PM (d) 9:30 PM
20. 20.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
21. 21.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
22. 22.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) on the bed (d) books within reach
23. 23.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
25. 25.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
26. 26.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
27. 27.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) TV in view (d) a quiet corner
28. 28.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) on the bed (d) the same spot daily
29. 29.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
30. 30.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:00 PM (b) 11:15 PM (c) 9:45 PM (d) 10:30 PM
31. 31.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
32. 32.True or false: “a regular bedtime” helps learning. (a) False (b) True
33. 33.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) short breaks to stretch (d) a full night’s sleep
34. 34.😴 Arjun goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
35. 35.True or false: “screens off before bed” helps learning. (a) False (b) True
36. 36.Which of these makes a good study spot? (a) a dim room (b) a quiet corner (c) a noisy hallway (d) phone face-up nearby
37. 37.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
38. 38.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
39. 39.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 8:00 PM (c) 10:00 PM (d) 9:00 PM
40. 40.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) the same spot daily (d) phone face-up nearby

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