Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 913 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
2. 2.Which of these makes a poor study spot? (a) a noisy hallway (b) a firm chair (c) a quiet corner (d) the same spot daily
3. 3.True or false: “a regular bedtime” hurts learning. (a) False (b) True
4. 4.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a dim room (d) the same spot daily
5. 5.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) on the bed (d) a quiet corner
6. 6.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
7. 7.Which of these makes a good study spot? (a) a dim room (b) a quiet corner (c) on the bed (d) phone face-up nearby
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
9. 9.True or false: “studying all night” hurts learning. (a) False (b) True
10. 10.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
11. 11.True or false: “screens off before bed” hurts learning. (a) True (b) False
12. 12.😴 Rohan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
13. 13.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
14. 14.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a quiet corner (d) a noisy hallway
15. 15.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 9:00 PM (d) 7:30 PM
16. 16.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
17. 17.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
18. 18.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
19. 19.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a cluttered table (d) a noisy hallway
20. 20.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) books within reach (d) a noisy hallway
21. 21.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) no break for hours (d) a full night’s sleep
22. 22.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) the same spot daily (d) on the bed
23. 23.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
24. 24.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
25. 25.True or false: “no break for hours” helps learning. (a) False (b) True
26. 26.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
27. 27.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 10:15 PM (c) 11:00 PM (d) 9:30 PM
28. 28.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
29. 29.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) a quiet corner (d) good light
30. 30.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) a cluttered table (d) phone face-up nearby
31. 31.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
32. 32.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) studying all night (d) screens off before bed
33. 33.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) a quiet corner (d) a clear desk
34. 34.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
35. 35.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
36. 36.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) good light (d) a dim room
37. 37.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 8:00 PM (c) 9:00 PM (d) 11:00 PM
38. 38.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
39. 39.True or false: “gaming till midnight” hurts learning. (a) False (b) True
40. 40.Which of these hurts learning? (a) scrolling in bed (b) a full night’s sleep (c) a regular bedtime (d) screens off before bed

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