Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 918 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Nisha goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
2. 2.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
3. 3.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
4. 4.Which of these hurts learning? (a) a new bedtime every day (b) a regular bedtime (c) a short walk outdoors (d) a full night’s sleep
5. 5.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
6. 6.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a dim room (d) a quiet corner
7. 7.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) the same spot daily (d) a cluttered table
8. 8.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) phone face-up nearby (d) the same spot daily
9. 9.True or false: “no break for hours” hurts learning. (a) False (b) True
10. 10.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
11. 11.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
12. 12.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) phone face-up nearby (d) good light
13. 13.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
14. 14.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
15. 15.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) on the bed (d) a clear desk
16. 16.True or false: “short breaks to stretch” helps learning. (a) True (b) False
17. 17.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) good light (d) a firm chair
18. 18.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) TV in view (d) the same spot daily
19. 19.😴 Rohan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.🔍 Which is the odd one out? (a) good light (b) TV in view (c) a clear desk (d) a quiet corner
21. 21.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
22. 22.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
23. 23.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
24. 24.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
25. 25.Which of these makes a good study spot? (a) TV in view (b) a firm chair (c) on the bed (d) a cluttered table
26. 26.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) good light (d) a noisy hallway
27. 27.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) screens off before bed
28. 28.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) books within reach (d) a dim room
29. 29.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
30. 30.Which of these helps learning? (a) a regular bedtime (b) a TV on while studying (c) scrolling in bed (d) a new bedtime every day
31. 31.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a noisy hallway (d) a clear desk
32. 32.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) books within reach (d) a dim room
33. 33.Which of these makes a poor study spot? (a) a quiet corner (b) phone face-up nearby (c) a clear desk (d) books within reach
34. 34.😴 Ananya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
35. 35.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
36. 36.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) books within reach (d) on the bed
37. 37.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 8:00 PM (d) 8:45 PM
38. 38.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) a short walk outdoors (d) gaming till midnight
39. 39.True or false: “a new bedtime every day” helps learning. (a) True (b) False
40. 40.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips