Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) good light (d) a dim room
- 2.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) books within reach (d) good light
- 3.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
- 4.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) studying all night (d) a full night’s sleep
- 5.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a glass of water (d) screens off before bed
- 6.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
- 7.😴 Arjun goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 8.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
- 9.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) a TV on while studying (d) scrolling in bed
- 10.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 11.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 12.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) a noisy hallway (d) a cluttered table
- 13.😴 Aarav goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 14.True or false: “scrolling in bed” hurts learning. (a) False (b) True
- 15.😴 Nisha goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 16.True or false: “studying all night” hurts learning. (a) False (b) True
- 17.True or false: “a TV on while studying” hurts learning. (a) False (b) True
- 18.True or false: “a full night’s sleep” helps learning. (a) False (b) True
- 19.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 10:30 PM (d) 9:30 PM
- 20.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a firm chair (d) phone face-up nearby
- 21.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:45 PM (c) 9:15 PM (d) 8:30 PM
- 22.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 9:30 PM (d) 10:30 PM
- 23.Which of these makes a good study spot? (a) TV in view (b) a quiet corner (c) phone face-up nearby (d) a noisy hallway
- 24.😴 Vihaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 25.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a quiet corner (d) a noisy hallway
- 26.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
- 27.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
- 28.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 29.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
- 30.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 10:45 PM (d) 10:15 PM
- 31.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) no break for hours (d) a regular bedtime
- 32.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
- 33.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 9:45 PM (d) 8:15 PM
- 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) TV in view (d) good light
- 35.True or false: “no break for hours” hurts learning. (a) True (b) False
- 36.Which of these helps learning? (a) a glass of water (b) studying all night (c) no break for hours (d) a TV on while studying
- 37.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) gaming till midnight (d) a full night’s sleep
- 38.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) a firm chair (d) books within reach
- 39.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
- 40.True or false: “a TV on while studying” helps learning. (a) True (b) False
Answer key
- good light
- a noisy hallway
- phone out of sight
- a full night’s sleep
- scrolling in bed
- hurts learning
- 9
- a poor study spot
- a short walk outdoors
- a good study spot
- a good study spot
- a quiet corner
- 9
- True
- 8
- True
- True
- True
- 9:30 PM
- phone face-up nearby
- 9:15 PM
- 9:30 PM
- a quiet corner
- 8
- a noisy hallway
- helps learning
- helps learning
- a poor study spot
- sleep on time
- 9:45 PM
- no break for hours
- help you refocus
- 8:15 PM
- good light
- True
- a glass of water
- gaming till midnight
- on the bed
- a good study spot
- False
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