Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 927 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 9:45 PM (d) 10:15 PM
2. 2.Which of these hurts learning? (a) gaming till midnight (b) a short walk outdoors (c) short breaks to stretch (d) a glass of water
3. 3.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a firm chair (d) a noisy hallway
4. 4.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) in front of the TV (d) a dark corner
5. 5.True or false: “short breaks to stretch” helps learning. (a) False (b) True
6. 6.Which of these makes a poor study spot? (a) a firm chair (b) phone face-up nearby (c) the same spot daily (d) a quiet corner
7. 7.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 8:30 PM (d) 9:00 PM
8. 8.😴 Vihaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
10. 10.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) TV in view (d) a dim room
11. 11.Which of these helps learning? (a) short breaks to stretch (b) studying all night (c) a TV on while studying (d) a new bedtime every day
12. 12.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
13. 13.True or false: “studying all night” hurts learning. (a) True (b) False
14. 14.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
15. 15.Which of these helps learning? (a) a new bedtime every day (b) a glass of water (c) no break for hours (d) scrolling in bed
16. 16.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
17. 17.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a full night’s sleep (d) scrolling in bed
18. 18.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
19. 19.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
20. 20.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
21. 21.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) books within reach (d) the same spot daily
22. 22.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 8:00 PM (d) 9:00 PM
23. 23.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 8:30 PM (d) 9:00 PM
24. 24.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
25. 25.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
26. 26.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a firm chair (d) the same spot daily
27. 27.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) TV in view (d) a clear desk
28. 28.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
29. 29.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
30. 30.😴 Ananya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
31. 31.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
32. 32.True or false: “a regular bedtime” helps learning. (a) True (b) False
33. 33.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
34. 34.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) good light (d) a noisy hallway
35. 35.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
36. 36.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) phone face-up nearby (d) the same spot daily
38. 38.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
39. 39.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
40. 40.Which of these hurts learning? (a) studying all night (b) a full night’s sleep (c) a glass of water (d) a regular bedtime

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