Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 930 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a quiet corner (d) a cluttered table
2. 2.True or false: “studying all night” hurts learning. (a) True (b) False
3. 3.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a noisy hallway (d) good light
4. 4.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) on the bed (d) a quiet corner
5. 5.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) phone face-up nearby (d) good light
6. 6.True or false: “a short walk outdoors” helps learning. (a) False (b) True
7. 7.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
8. 8.Which of these helps learning? (a) short breaks to stretch (b) a new bedtime every day (c) scrolling in bed (d) studying all night
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
10. 10.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) good light (d) a firm chair
11. 11.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) TV in view (d) a cluttered table
12. 12.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
13. 13.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
14. 14.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) the same spot daily (d) a clear desk
15. 15.😴 Nisha goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
16. 16.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 6:30 PM (c) 8:30 PM (d) 7:30 PM
17. 17.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 8:30 PM (d) 9:00 PM
18. 18.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
19. 19.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
20. 20.😴 Saanvi goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
21. 21.😴 Nisha goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
22. 22.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a cluttered table (d) books within reach
23. 23.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
24. 24.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
25. 25.True or false: “a regular bedtime” hurts learning. (a) True (b) False
26. 26.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 10:45 PM (d) 8:30 PM
27. 27.😴 Ishaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
28. 28.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) short breaks to stretch (d) a full night’s sleep
29. 29.True or false: “screens off before bed” helps learning. (a) False (b) True
30. 30.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
31. 31.Which of these helps learning? (a) a full night’s sleep (b) a TV on while studying (c) studying all night (d) no break for hours
32. 32.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) a new bedtime every day (d) a glass of water
33. 33.True or false: “studying all night” helps learning. (a) False (b) True
34. 34.Which of these hurts learning? (a) a new bedtime every day (b) a full night’s sleep (c) short breaks to stretch (d) a regular bedtime
35. 35.True or false: “a TV on while studying” helps learning. (a) False (b) True
36. 36.True or false: “scrolling in bed” hurts learning. (a) False (b) True
37. 37.😴 Meera goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
38. 38.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) studying all night (d) a short walk outdoors
39. 39.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a regular bedtime (d) a TV on while studying
40. 40.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning

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