Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 934 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 8:45 PM (d) 9:15 PM
2. 2.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
3. 3.True or false: “a TV on while studying” helps learning. (a) False (b) True
4. 4.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) books within reach (d) on the bed
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a cluttered table (d) a quiet corner
6. 6.😴 Ananya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
7. 7.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
8. 8.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) no break for hours (d) gaming till midnight
9. 9.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
10. 10.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) books within reach (d) a clear desk
11. 11.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
12. 12.😴 Ishaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
13. 13.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
14. 14.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
15. 15.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a regular bedtime (d) no break for hours
16. 16.🔍 Which is the odd one out? (a) a dim room (b) the same spot daily (c) good light (d) a clear desk
17. 17.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) a cluttered table (d) on the bed
18. 18.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
19. 19.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
20. 20.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 8:45 PM (d) 9:15 PM
21. 21.True or false: “gaming till midnight” hurts learning. (a) False (b) True
22. 22.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
23. 23.True or false: “studying all night” helps learning. (a) False (b) True
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
25. 25.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
26. 26.Which of these makes a good study spot? (a) a quiet corner (b) a dim room (c) phone face-up nearby (d) a noisy hallway
27. 27.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
28. 28.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
29. 29.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
30. 30.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 8:45 PM (d) 8:15 PM
31. 31.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
32. 32.Which of these helps learning? (a) scrolling in bed (b) a short walk outdoors (c) a TV on while studying (d) a new bedtime every day
33. 33.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) waste all your time (d) are not allowed
34. 34.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) the same spot daily (d) a cluttered table
35. 35.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
36. 36.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 11:00 PM (c) 10:30 PM (d) 10:45 PM
37. 37.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) a dark corner (d) in front of the TV
38. 38.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
39. 39.Which of these hurts learning? (a) scrolling in bed (b) screens off before bed (c) a regular bedtime (d) short breaks to stretch
40. 40.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot

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