Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 936 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) a regular bedtime (d) studying all night
2. 2.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) screens off before bed (d) a short walk outdoors
3. 3.😴 Vihaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
4. 4.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) no break for hours (d) gaming till midnight
5. 5.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
6. 6.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
7. 7.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
8. 8.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
9. 9.😴 Ishaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
10. 10.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
11. 11.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
13. 13.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a clear desk (d) phone face-up nearby
14. 14.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 8:15 PM (d) 8:30 PM
17. 17.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
18. 18.😴 Arjun goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
19. 19.True or false: “a glass of water” hurts learning. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) good light (d) a clear desk
21. 21.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a noisy hallway (d) the same spot daily
22. 22.Which of these makes a good study spot? (a) a dim room (b) a quiet corner (c) a noisy hallway (d) phone face-up nearby
23. 23.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) TV in view (d) a clear desk
24. 24.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:30 PM (b) 9:15 PM (c) 10:00 PM (d) 10:45 PM
25. 25.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) good light (d) a dim room
26. 26.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
27. 27.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
28. 28.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) a clear desk (d) a firm chair
29. 29.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) a regular bedtime (d) a full night’s sleep
30. 30.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
31. 31.True or false: “screens off before bed” hurts learning. (a) True (b) False
32. 32.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
33. 33.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) a firm chair (d) good light
34. 34.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 10:15 PM (d) 10:30 PM
35. 35.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) on the bed (d) a quiet corner
36. 36.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 7:45 PM (b) 10:45 PM (c) 9:45 PM (d) 8:45 PM
37. 37.True or false: “a new bedtime every day” helps learning. (a) False (b) True
38. 38.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a cluttered table (d) a clear desk
39. 39.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
40. 40.True or false: “a short walk outdoors” helps learning. (a) False (b) True

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