Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 938 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) TV in view (c) on the bed (d) a cluttered table
2. 2.😴 Saanvi goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
4. 4.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) phone face-up nearby (d) a clear desk
5. 5.True or false: “short breaks to stretch” helps learning. (a) True (b) False
6. 6.Which of these makes a poor study spot? (a) a clear desk (b) a dim room (c) a quiet corner (d) good light
7. 7.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) good light (d) a quiet corner
8. 8.True or false: “a short walk outdoors” helps learning. (a) True (b) False
9. 9.True or false: “scrolling in bed” helps learning. (a) False (b) True
10. 10.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
11. 11.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
12. 12.😴 Diya goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) a new bedtime every day (d) studying all night
14. 14.😴 Kabir goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
16. 16.True or false: “studying all night” helps learning. (a) True (b) False
17. 17.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
18. 18.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
19. 19.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
20. 20.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
21. 21.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
22. 22.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
23. 23.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) good light (d) a noisy hallway
24. 24.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
25. 25.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 11:00 PM (c) 9:00 PM (d) 8:00 PM
26. 26.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
27. 27.Which of these makes a good study spot? (a) on the bed (b) the same spot daily (c) a cluttered table (d) TV in view
28. 28.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
29. 29.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
30. 30.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
31. 31.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
32. 32.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
33. 33.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) study till 3 AM (d) watch a late film
34. 34.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 8:30 PM (c) 9:30 PM (d) 10:30 PM
35. 35.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
36. 36.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) scrolling in bed (d) a short walk outdoors
37. 37.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) books within reach (d) the same spot daily
38. 38.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
39. 39.True or false: “studying all night” hurts learning. (a) True (b) False
40. 40.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a quiet corner (d) phone face-up nearby

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