Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
- 2.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
- 3.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 4.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) no break for hours (d) a new bedtime every day
- 5.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) a firm chair (d) a clear desk
- 6.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
- 7.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a noisy hallway (d) a quiet corner
- 8.True or false: “gaming till midnight” helps learning. (a) False (b) True
- 9.😴 Aarav goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 10.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
- 11.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) TV in view (d) a cluttered table
- 12.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) on the bed (d) phone face-up nearby
- 13.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
- 14.True or false: “no break for hours” helps learning. (a) False (b) True
- 15.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
- 16.True or false: “studying all night” helps learning. (a) True (b) False
- 17.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
- 18.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a TV on while studying (d) screens off before bed
- 19.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 20.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 21.True or false: “a regular bedtime” hurts learning. (a) False (b) True
- 22.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 23.True or false: “no break for hours” hurts learning. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a noisy hallway (d) good light
- 25.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) phone face-up nearby (d) the same spot daily
- 26.😴 Ishaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 27.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
- 28.Which of these makes a poor study spot? (a) a quiet corner (b) a dim room (c) books within reach (d) the same spot daily
- 29.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) a cluttered table (d) good light
- 30.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 9:15 PM (d) 8:15 PM
- 31.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 8:30 PM (d) 8:45 PM
- 32.True or false: “screens off before bed” hurts learning. (a) True (b) False
- 33.True or false: “a full night’s sleep” helps learning. (a) False (b) True
- 34.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 35.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
- 36.True or false: “a short walk outdoors” helps learning. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) TV in view (d) phone face-up nearby
- 38.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
- 39.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:45 PM (b) 7:30 PM (c) 8:15 PM (d) 9:00 PM
- 40.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) books within reach (d) a noisy hallway
Answer key
- hurts learning
- a poor study spot
- a poor study spot
- a regular bedtime
- on the bed
- a good study spot
- a noisy hallway
- False
- 8
- phone out of sight
- a firm chair
- a clear desk
- True
- False
- hurts learning
- False
- a poor study spot
- screens off before bed
- a poor study spot
- a good study spot
- False
- False
- True
- a noisy hallway
- the same spot daily
- 6
- False
- a dim room
- a cluttered table
- 8:45 PM
- 8:30 PM
- False
- True
- 8
- hurts learning
- True
- a clear desk
- it helps store learning
- 8:15 PM
- books within reach
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