Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 940 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) no break for hours (b) a glass of water (c) a new bedtime every day (d) gaming till midnight
2. 2.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) a quiet corner (d) good light
3. 3.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) the same spot daily (d) TV in view
4. 4.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) studying all night (d) a glass of water
5. 5.True or false: “screens off before bed” helps learning. (a) True (b) False
6. 6.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
7. 7.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) gaming till midnight (d) screens off before bed
8. 8.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a new bedtime every day (d) short breaks to stretch
9. 9.Which of these hurts learning? (a) a glass of water (b) gaming till midnight (c) screens off before bed (d) short breaks to stretch
10. 10.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) the same spot daily (d) a firm chair
12. 12.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
13. 13.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) books within reach (d) phone face-up nearby
14. 14.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
15. 15.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 7:30 PM (d) 7:45 PM
16. 16.True or false: “screens off before bed” hurts learning. (a) False (b) True
17. 17.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) TV in view (d) phone face-up nearby
18. 18.True or false: “gaming till midnight” hurts learning. (a) True (b) False
19. 19.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a TV on while studying (d) a full night’s sleep
20. 20.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
21. 21.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
22. 22.Which of these makes a good study spot? (a) the same spot daily (b) on the bed (c) a cluttered table (d) TV in view
23. 23.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
24. 24.Which of these makes a good study spot? (a) TV in view (b) a quiet corner (c) a noisy hallway (d) on the bed
25. 25.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 7:30 PM (d) 8:30 PM
26. 26.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
27. 27.😴 Saanvi goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
28. 28.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
29. 29.😴 Tara goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
30. 30.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) gaming till midnight (d) a TV on while studying
31. 31.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:45 PM (c) 9:30 PM (d) 9:15 PM
32. 32.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
33. 33.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
34. 34.Which of these hurts learning? (a) scrolling in bed (b) screens off before bed (c) a glass of water (d) a regular bedtime
35. 35.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
36. 36.True or false: “a short walk outdoors” helps learning. (a) False (b) True
37. 37.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
38. 38.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
39. 39.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) on the bed (d) the same spot daily
40. 40.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) books within reach (d) a clear desk

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