Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 942 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
2. 2.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) a regular bedtime (d) no break for hours
3. 3.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
4. 4.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) studying all night (d) a short walk outdoors
5. 5.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) on the bed (d) TV in view
6. 6.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
7. 7.Which of these helps learning? (a) a full night’s sleep (b) no break for hours (c) studying all night (d) scrolling in bed
8. 8.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 8:30 PM (d) 9:15 PM
9. 9.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
10. 10.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
11. 11.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a dim room (d) a clear desk
12. 12.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) books within reach (d) on the bed
13. 13.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
14. 14.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) a dim room (d) the same spot daily
15. 15.True or false: “scrolling in bed” hurts learning. (a) False (b) True
16. 16.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 9:45 PM (d) 8:15 PM
17. 17.True or false: “short breaks to stretch” helps learning. (a) False (b) True
18. 18.True or false: “a glass of water” helps learning. (a) False (b) True
19. 19.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:30 PM (c) 10:45 PM (d) 10:15 PM
20. 20.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
21. 21.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 7:45 PM (d) 8:15 PM
22. 22.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a quiet corner (d) on the bed
23. 23.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) no break for hours (d) a regular bedtime
24. 24.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
25. 25.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
26. 26.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
27. 27.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
28. 28.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
29. 29.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
30. 30.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
31. 31.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
32. 32.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
33. 33.😴 Ishaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
35. 35.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) screens off before bed (d) a regular bedtime
36. 36.Which of these helps learning? (a) a glass of water (b) studying all night (c) no break for hours (d) scrolling in bed
37. 37.Which of these makes a good study spot? (a) good light (b) TV in view (c) a cluttered table (d) a noisy hallway
38. 38.😴 Ananya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
39. 39.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
40. 40.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) phone face-up nearby (d) books within reach

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