Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) books within reach (d) phone face-up nearby
- 2.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
- 3.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
- 4.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
- 5.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a regular bedtime (d) scrolling in bed
- 6.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
- 7.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 8.True or false: “a regular bedtime” helps learning. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a clear desk (d) a dim room
- 10.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) a short walk outdoors (d) scrolling in bed
- 11.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) screens off before bed (d) a new bedtime every day
- 12.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 7:45 PM (c) 8:45 PM (d) 8:15 PM
- 13.Which of these makes a good study spot? (a) the same spot daily (b) a dim room (c) on the bed (d) phone face-up nearby
- 14.😴 Tara goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 15.True or false: “a glass of water” hurts learning. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a dim room (d) a quiet corner
- 17.True or false: “no break for hours” helps learning. (a) True (b) False
- 18.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
- 19.Which of these makes a poor study spot? (a) a noisy hallway (b) a firm chair (c) good light (d) a quiet corner
- 20.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
- 21.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 22.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) a clear desk (d) a quiet corner
- 23.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
- 24.😴 Ananya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 25.True or false: “studying all night” hurts learning. (a) True (b) False
- 26.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
- 27.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
- 28.😴 Aarav goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 29.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
- 30.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
- 31.True or false: “a new bedtime every day” helps learning. (a) True (b) False
- 32.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 33.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 34.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:15 PM (c) 10:15 PM (d) 9:15 PM
- 35.Which of these makes a good study spot? (a) on the bed (b) good light (c) a cluttered table (d) a noisy hallway
- 36.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a firm chair (d) on the bed
- 37.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) books within reach (d) the same spot daily
- 39.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
- 40.True or false: “a regular bedtime” hurts learning. (a) False (b) True
Answer key
- books within reach
- help you refocus
- hurts learning
- it cues you to focus
- scrolling in bed
- it helps store learning
- helps learning
- True
- a clear desk
- a short walk outdoors
- a new bedtime every day
- 7:45 PM
- the same spot daily
- 8
- False
- a dim room
- False
- quiet, tidy and bright
- a noisy hallway
- helps learning
- a good study spot
- a cluttered table
- a good study spot
- 8
- True
- helps learning
- a poor study spot
- 8
- sleep on time
- phone out of sight
- False
- 8
- False
- 8:15 PM
- good light
- a firm chair
- False
- phone face-up nearby
- a poor study spot
- False
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