Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 949 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a TV on while studying (d) a glass of water
2. 2.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
3. 3.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
4. 4.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) TV in view (d) a noisy hallway
6. 6.True or false: “scrolling in bed” hurts learning. (a) False (b) True
7. 7.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
8. 8.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) TV in view (d) on the bed
9. 9.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) a dark corner (d) on your bed
10. 10.True or false: “a new bedtime every day” helps learning. (a) True (b) False
11. 11.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
12. 12.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) on the bed (d) a dim room
13. 13.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
14. 14.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) phone face-up nearby (d) good light
15. 15.True or false: “a full night’s sleep” helps learning. (a) True (b) False
16. 16.😴 Rohan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
17. 17.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a noisy hallway (d) a quiet corner
18. 18.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 7:45 PM (c) 8:00 PM (d) 8:15 PM
19. 19.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) a dim room (d) a noisy hallway
20. 20.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) on the bed (d) a firm chair
21. 21.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
22. 22.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
23. 23.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a clear desk (d) a dim room
24. 24.😴 Ishaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
26. 26.True or false: “studying all night” helps learning. (a) False (b) True
27. 27.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
29. 29.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
30. 30.True or false: “no break for hours” hurts learning. (a) False (b) True
31. 31.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
32. 32.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a clear desk (d) a quiet corner
33. 33.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
34. 34.Which of these helps learning? (a) a new bedtime every day (b) screens off before bed (c) scrolling in bed (d) a TV on while studying
35. 35.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) screens off before bed (d) a full night’s sleep
36. 36.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
37. 37.Which of these helps learning? (a) a full night’s sleep (b) no break for hours (c) a new bedtime every day (d) gaming till midnight
38. 38.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a cluttered table (d) a firm chair
39. 39.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a short walk outdoors (d) no break for hours
40. 40.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a noisy hallway (d) a clear desk

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