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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 956 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
  2. 2.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
  3. 3.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
  4. 4.Which of these hurts learning? (a) studying all night (b) a glass of water (c) short breaks to stretch (d) screens off before bed
  5. 5.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 9:00 PM (d) 10:30 PM
  6. 6.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
  7. 7.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
  8. 8.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a cluttered table (d) a clear desk
  9. 9.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
  10. 10.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
  11. 11.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV
  12. 12.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
  13. 13.😴 Ananya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  14. 14.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) on the bed (d) a clear desk
  15. 15.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
  16. 16.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
  17. 17.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) a clear desk (d) the same spot daily
  18. 18.😴 Tara goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  19. 19.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
  20. 20.Which of these helps learning? (a) screens off before bed (b) studying all night (c) scrolling in bed (d) gaming till midnight
  21. 21.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) a noisy hallway (d) on the bed
  22. 22.😴 Kabir goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  23. 23.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) short breaks to stretch (d) gaming till midnight
  24. 24.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
  25. 25.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a firm chair (d) a noisy hallway
  26. 26.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) no break for hours (d) a regular bedtime
  27. 27.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
  28. 28.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) on the bed (d) a cluttered table
  29. 29.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
  30. 30.True or false: “a glass of water” hurts learning. (a) True (b) False
  31. 31.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:45 PM (c) 9:15 PM (d) 7:00 PM
  32. 32.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) a noisy hallway (d) a firm chair
  33. 33.True or false: “studying all night” hurts learning. (a) False (b) True
  34. 34.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
  35. 35.True or false: “a regular bedtime” helps learning. (a) True (b) False
  36. 36.Which of these makes a poor study spot? (a) a cluttered table (b) the same spot daily (c) a firm chair (d) good light
  37. 37.True or false: “a TV on while studying” helps learning. (a) True (b) False
  38. 38.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 6:15 PM (c) 7:15 PM (d) 8:15 PM
  39. 39.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 7:45 PM (d) 8:00 PM
  40. 40.True or false: “no break for hours” hurts learning. (a) True (b) False

Answer key

  1. help you refocus
  2. hurts learning
  3. a good study spot
  4. studying all night
  5. 9:00 PM
  6. a good study spot
  7. a good study spot
  8. a cluttered table
  9. a good study spot
  10. hurts learning
  11. quiet, tidy and bright
  12. phone out of sight
  13. 10
  14. on the bed
  15. it cues you to focus
  16. sleep on time
  17. a dim room
  18. 8
  19. helps learning
  20. screens off before bed
  21. a clear desk
  22. 7
  23. short breaks to stretch
  24. hurts learning
  25. a firm chair
  26. a regular bedtime
  27. a poor study spot
  28. books within reach
  29. a poor study spot
  30. False
  31. 7:45 PM
  32. a firm chair
  33. True
  34. a good study spot
  35. True
  36. a cluttered table
  37. False
  38. 7:15 PM
  39. 7:45 PM
  40. True

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