Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 961 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) books within reach (d) a firm chair
2. 2.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
3. 3.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
4. 4.True or false: “screens off before bed” helps learning. (a) True (b) False
5. 5.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
6. 6.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
7. 7.True or false: “studying all night” hurts learning. (a) False (b) True
8. 8.Which of these hurts learning? (a) a TV on while studying (b) a full night’s sleep (c) short breaks to stretch (d) a short walk outdoors
9. 9.😴 Rohan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
10. 10.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
11. 11.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) TV in view (d) a noisy hallway
12. 12.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 8:30 PM (d) 8:45 PM
13. 13.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
14. 14.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
15. 15.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
16. 16.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) scrolling in bed (d) a short walk outdoors
17. 17.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
18. 18.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
19. 19.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
20. 20.True or false: “studying all night” helps learning. (a) True (b) False
21. 21.True or false: “scrolling in bed” hurts learning. (a) False (b) True
22. 22.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) books within reach (d) a clear desk
23. 23.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
24. 24.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
25. 25.Which of these makes a good study spot? (a) a noisy hallway (b) good light (c) a dim room (d) on the bed
26. 26.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
27. 27.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
28. 28.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
29. 29.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) a new bedtime every day (d) gaming till midnight
30. 30.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a firm chair (d) phone face-up nearby
31. 31.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) the same spot daily (d) a cluttered table
32. 32.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) good light (d) a noisy hallway
33. 33.True or false: “a regular bedtime” helps learning. (a) True (b) False
34. 34.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:30 PM (b) 10:00 PM (c) 9:00 PM (d) 9:30 PM
35. 35.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 9:00 PM (d) 7:30 PM
36. 36.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) in front of the TV (d) on your bed
37. 37.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 8:00 PM (c) 9:00 PM (d) 10:00 PM
38. 38.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
39. 39.😴 Kabir goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot

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