Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 965 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) it saves electricity (d) to hide from family
2. 2.😴 Rohan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
3. 3.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) books within reach (d) a dim room
4. 4.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
5. 5.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) a quiet corner (d) TV in view
6. 6.Which of these makes a poor study spot? (a) a noisy hallway (b) a firm chair (c) a clear desk (d) the same spot daily
7. 7.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
8. 8.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) a glass of water (d) a new bedtime every day
9. 9.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 9:15 PM (d) 8:45 PM
10. 10.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) scrolling in bed (d) screens off before bed
11. 11.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
12. 12.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) a full night’s sleep (d) gaming till midnight
13. 13.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) scrolling in bed (d) a full night’s sleep
14. 14.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
15. 15.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) TV in view (d) a quiet corner
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
17. 17.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 7:45 PM (d) 10:45 PM
18. 18.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
19. 19.Which of these makes a good study spot? (a) phone face-up nearby (b) the same spot daily (c) a dim room (d) TV in view
20. 20.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
21. 21.😴 Vihaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
22. 22.True or false: “a regular bedtime” helps learning. (a) False (b) True
23. 23.Which of these hurts learning? (a) no break for hours (b) a short walk outdoors (c) screens off before bed (d) a regular bedtime
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
25. 25.Which of these helps learning? (a) screens off before bed (b) a TV on while studying (c) scrolling in bed (d) a new bedtime every day
26. 26.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) a quiet corner (d) a firm chair
27. 27.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
28. 28.True or false: “a TV on while studying” hurts learning. (a) True (b) False
29. 29.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
30. 30.Which of these makes a good study spot? (a) good light (b) a cluttered table (c) a dim room (d) on the bed
31. 31.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
32. 32.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a clear desk (d) a dim room
33. 33.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
34. 34.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
35. 35.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
36. 36.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
37. 37.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) a clear desk (d) a quiet corner
38. 38.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) scrolling in bed (d) a regular bedtime
39. 39.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 7:30 PM (d) 6:45 PM
40. 40.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:00 PM (c) 10:45 PM (d) 10:15 PM

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