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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 968 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
  2. 2.True or false: “studying all night” helps learning. (a) True (b) False
  3. 3.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 10:30 PM (d) 10:00 PM
  4. 4.Which of these makes a poor study spot? (a) on the bed (b) good light (c) a clear desk (d) books within reach
  5. 5.Which of these hurts learning? (a) a new bedtime every day (b) a short walk outdoors (c) screens off before bed (d) a glass of water
  6. 6.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
  7. 7.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) phone face-up nearby (d) books within reach
  8. 8.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
  9. 9.Which of these hurts learning? (a) a short walk outdoors (b) no break for hours (c) short breaks to stretch (d) a regular bedtime
  10. 10.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
  11. 11.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
  12. 12.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a quiet corner (d) phone face-up nearby
  13. 13.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
  14. 14.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) TV in view (d) good light
  15. 15.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) on the bed (d) a quiet corner
  16. 16.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
  17. 17.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) on the bed (d) the same spot daily
  18. 18.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
  19. 19.😴 Meera goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  20. 20.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) no break for hours (d) a new bedtime every day
  21. 21.True or false: “gaming till midnight” helps learning. (a) True (b) False
  22. 22.True or false: “a new bedtime every day” helps learning. (a) True (b) False
  23. 23.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  24. 24.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
  25. 25.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a noisy hallway (d) a quiet corner
  26. 26.😴 Nisha goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  27. 27.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
  28. 28.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) a dim room (d) TV in view
  29. 29.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) the same spot daily (d) TV in view
  30. 30.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:30 PM (c) 11:00 PM (d) 10:15 PM
  31. 31.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) TV in view (d) phone face-up nearby
  32. 32.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
  33. 33.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) TV in view (d) the same spot daily
  34. 34.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
  35. 35.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
  36. 36.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
  37. 37.True or false: “a glass of water” hurts learning. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) the same spot daily (d) a dim room
  39. 39.True or false: “a regular bedtime” helps learning. (a) True (b) False
  40. 40.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus

Answer key

  1. sleep on time
  2. False
  3. 10:15 PM
  4. on the bed
  5. a new bedtime every day
  6. help you refocus
  7. books within reach
  8. it helps store learning
  9. no break for hours
  10. phone out of sight
  11. a good study spot
  12. a quiet corner
  13. a good study spot
  14. good light
  15. on the bed
  16. helps learning
  17. the same spot daily
  18. hurts learning
  19. 10
  20. a regular bedtime
  21. False
  22. False
  23. 11
  24. hurts learning
  25. a noisy hallway
  26. 10
  27. helps learning
  28. a clear desk
  29. TV in view
  30. 10:30 PM
  31. books within reach
  32. helps learning
  33. TV in view
  34. quiet, tidy and bright
  35. helps learning
  36. hurts learning
  37. False
  38. a dim room
  39. True
  40. it cues you to focus

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