Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 973 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Diya goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
2. 2.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a firm chair (d) a dim room
3. 3.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 8:00 PM (d) 10:00 PM
4. 4.True or false: “a regular bedtime” helps learning. (a) True (b) False
5. 5.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) a quiet corner (d) a firm chair
6. 6.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
7. 7.Which of these makes a good study spot? (a) TV in view (b) books within reach (c) a dim room (d) a noisy hallway
8. 8.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
9. 9.True or false: “a glass of water” helps learning. (a) True (b) False
10. 10.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) on the bed (d) a cluttered table
11. 11.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a firm chair (d) on the bed
12. 12.😴 Ishaan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
13. 13.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a quiet corner (d) on the bed
14. 14.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a quiet corner (d) phone face-up nearby
15. 15.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) on the bed (d) a clear desk
16. 16.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) the same spot daily (d) books within reach
17. 17.😴 Tara goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.True or false: “a full night’s sleep” helps learning. (a) False (b) True
19. 19.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
21. 21.True or false: “no break for hours” hurts learning. (a) False (b) True
22. 22.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
23. 23.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
24. 24.Which of these makes a poor study spot? (a) on the bed (b) books within reach (c) the same spot daily (d) good light
25. 25.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a TV on while studying (d) a regular bedtime
26. 26.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) studying all night (d) a full night’s sleep
27. 27.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) short breaks to stretch (d) studying all night
28. 28.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
29. 29.Which of these hurts learning? (a) a new bedtime every day (b) a full night’s sleep (c) a short walk outdoors (d) screens off before bed
30. 30.True or false: “a regular bedtime” hurts learning. (a) True (b) False
31. 31.😴 Ananya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
32. 32.Which of these hurts learning? (a) studying all night (b) a regular bedtime (c) short breaks to stretch (d) screens off before bed
33. 33.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) a cluttered table (d) on the bed
34. 34.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a TV on while studying (d) a regular bedtime
35. 35.True or false: “a short walk outdoors” helps learning. (a) True (b) False
36. 36.😴 Meera goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
37. 37.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
38. 38.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
39. 39.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:15 PM (b) 9:15 PM (c) 10:15 PM (d) 8:15 PM
40. 40.True or false: “gaming till midnight” helps learning. (a) True (b) False

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