Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 975 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Arjun goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
2. 2.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
3. 3.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
4. 4.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
5. 5.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 8:30 PM (c) 9:00 PM (d) 8:00 PM
6. 6.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a noisy hallway (d) good light
7. 7.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a TV on while studying (d) a short walk outdoors
8. 8.True or false: “no break for hours” hurts learning. (a) False (b) True
9. 9.😴 Ishaan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
10. 10.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
11. 11.Which of these helps learning? (a) studying all night (b) screens off before bed (c) a TV on while studying (d) scrolling in bed
12. 12.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
13. 13.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 9:15 PM (d) 8:30 PM
14. 14.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
15. 15.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
16. 16.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) good light (d) TV in view
18. 18.True or false: “gaming till midnight” helps learning. (a) True (b) False
19. 19.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 6:15 PM (d) 8:15 PM
20. 20.True or false: “no break for hours” helps learning. (a) True (b) False
21. 21.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) a cluttered table (d) a noisy hallway
22. 22.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) gaming till midnight (d) a regular bedtime
23. 23.Which of these makes a poor study spot? (a) a firm chair (b) a dim room (c) books within reach (d) good light
24. 24.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a noisy hallway (d) a clear desk
25. 25.🔍 Which is the odd one out? (a) a dim room (b) good light (c) a firm chair (d) the same spot daily
26. 26.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) phone face-up nearby (d) books within reach
27. 27.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) no break for hours (d) scrolling in bed
28. 28.True or false: “a glass of water” hurts learning. (a) True (b) False
29. 29.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a dim room (d) the same spot daily
30. 30.True or false: “screens off before bed” hurts learning. (a) True (b) False
31. 31.😴 Saanvi goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
33. 33.Which of these helps learning? (a) a new bedtime every day (b) a glass of water (c) scrolling in bed (d) studying all night
34. 34.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
35. 35.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a regular bedtime (d) no break for hours
36. 36.🔍 Which is the odd one out? (a) phone face-up nearby (b) books within reach (c) the same spot daily (d) a firm chair
37. 37.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 9:30 PM (d) 9:00 PM
38. 38.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
39. 39.True or false: “gaming till midnight” hurts learning. (a) True (b) False
40. 40.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 7:30 PM (d) 8:00 PM

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