Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 977 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:45 PM (b) 7:45 PM (c) 8:45 PM (d) 9:45 PM
2. 2.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
3. 3.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
4. 4.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) a short walk outdoors (d) scrolling in bed
5. 5.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a firm chair (d) TV in view
6. 6.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a glass of water (d) a TV on while studying
7. 7.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
8. 8.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
9. 9.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
10. 10.Which of these helps learning? (a) no break for hours (b) screens off before bed (c) gaming till midnight (d) a TV on while studying
11. 11.True or false: “studying all night” hurts learning. (a) False (b) True
12. 12.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:00 PM (b) 8:30 PM (c) 9:30 PM (d) 9:00 PM
13. 13.🔍 Which is the odd one out? (a) TV in view (b) good light (c) phone face-up nearby (d) a noisy hallway
14. 14.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) scrolling in bed (d) a regular bedtime
15. 15.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) a quiet corner (d) a clear desk
16. 16.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a clear desk (d) books within reach
17. 17.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) a noisy hallway (d) a cluttered table
18. 18.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
19. 19.True or false: “a TV on while studying” helps learning. (a) True (b) False
20. 20.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
21. 21.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a noisy hallway (d) the same spot daily
22. 22.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a noisy hallway (d) a quiet corner
23. 23.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) on the bed (d) a quiet corner
24. 24.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
25. 25.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
26. 26.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
27. 27.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
28. 28.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a full night’s sleep (d) studying all night
29. 29.True or false: “screens off before bed” helps learning. (a) False (b) True
30. 30.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) short breaks to stretch (d) screens off before bed
31. 31.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a full night’s sleep (d) a TV on while studying
32. 32.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) on the bed (d) a firm chair
33. 33.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
34. 34.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
35. 35.True or false: “a TV on while studying” hurts learning. (a) False (b) True
36. 36.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
37. 37.Which of these makes a poor study spot? (a) a cluttered table (b) a firm chair (c) a quiet corner (d) books within reach
38. 38.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
39. 39.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) a new bedtime every day (d) gaming till midnight
40. 40.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning

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