Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 980 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
2. 2.Which of these makes a poor study spot? (a) books within reach (b) good light (c) phone face-up nearby (d) a clear desk
3. 3.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
4. 4.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
5. 5.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a dim room (d) TV in view
6. 6.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 9:30 PM (d) 9:45 PM
7. 7.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) phone face-up nearby (d) a firm chair
8. 8.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:45 PM (c) 7:30 PM (d) 8:15 PM
9. 9.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) on the bed (d) a clear desk
10. 10.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
11. 11.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a firm chair (d) a noisy hallway
12. 12.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a cluttered table (d) a quiet corner
13. 13.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 8:45 PM (d) 8:15 PM
14. 14.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
15. 15.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
17. 17.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a glass of water (d) studying all night
18. 18.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) good light (d) a clear desk
19. 19.True or false: “a regular bedtime” helps learning. (a) True (b) False
20. 20.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a noisy hallway (d) the same spot daily
21. 21.😴 Ishaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
22. 22.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
23. 23.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
24. 24.Which of these helps learning? (a) scrolling in bed (b) a short walk outdoors (c) no break for hours (d) studying all night
25. 25.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) no break for hours (d) a regular bedtime
26. 26.True or false: “no break for hours” hurts learning. (a) False (b) True
27. 27.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) the same spot daily (d) a dim room
28. 28.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) TV in view (d) books within reach
29. 29.😴 Rohan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
30. 30.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
31. 31.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
32. 32.😴 Saanvi goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) screens off before bed (d) a new bedtime every day
34. 34.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
35. 35.Which of these makes a good study spot? (a) TV in view (b) a quiet corner (c) a dim room (d) on the bed
36. 36.True or false: “studying all night” helps learning. (a) True (b) False
37. 37.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
38. 38.True or false: “a glass of water” hurts learning. (a) False (b) True
39. 39.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
40. 40.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) studying all night (d) gaming till midnight

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