Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 986 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
2. 2.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
3. 3.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
4. 4.😴 Ishaan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
5. 5.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
6. 6.Which of these makes a poor study spot? (a) a quiet corner (b) a cluttered table (c) the same spot daily (d) a clear desk
7. 7.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
8. 8.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
9. 9.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a cluttered table (d) the same spot daily
10. 10.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a quiet corner (d) phone face-up nearby
11. 11.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 7:15 PM (d) 8:45 PM
12. 12.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
13. 13.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) books within reach (d) a noisy hallway
14. 14.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a cluttered table (d) a quiet corner
15. 15.Which of these hurts learning? (a) a glass of water (b) a new bedtime every day (c) screens off before bed (d) a full night’s sleep
16. 16.😴 Ananya goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
17. 17.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:45 PM (d) 10:15 PM
18. 18.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 11:00 PM (d) 10:30 PM
19. 19.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 8:00 PM (d) 10:15 PM
20. 20.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
21. 21.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
22. 22.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) the same spot daily (d) on the bed
23. 23.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) on the bed (d) a noisy hallway
24. 24.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
25. 25.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) studying all night (d) a short walk outdoors
26. 26.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
27. 27.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
28. 28.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) a quiet corner (d) phone face-up nearby
29. 29.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) scrolling in bed (d) short breaks to stretch
30. 30.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
31. 31.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) a cluttered table (d) a clear desk
32. 32.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
33. 33.Which of these helps learning? (a) studying all night (b) screens off before bed (c) no break for hours (d) a new bedtime every day
34. 34.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
35. 35.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
36. 36.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) a quiet corner (d) books within reach
37. 37.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) scrolling in bed (d) a regular bedtime
38. 38.True or false: “no break for hours” hurts learning. (a) False (b) True
39. 39.True or false: “a full night’s sleep” helps learning. (a) False (b) True
40. 40.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot

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