Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 991 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) on the bed (d) a clear desk
2. 2.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) a full night’s sleep (d) studying all night
3. 3.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
4. 4.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a dim room (d) books within reach
5. 5.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
6. 6.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
7. 7.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 10:15 PM (d) 8:15 PM
8. 8.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) gaming till midnight (d) short breaks to stretch
9. 9.True or false: “scrolling in bed” hurts learning. (a) True (b) False
10. 10.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) scrolling in bed (d) a regular bedtime
11. 11.😴 Vihaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
12. 12.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) good light (d) a cluttered table
13. 13.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a noisy hallway (d) a quiet corner
14. 14.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) a dim room (d) a noisy hallway
15. 15.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) a cluttered table (d) the same spot daily
17. 17.😴 Ishaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
18. 18.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
19. 19.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
20. 20.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
21. 21.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
22. 22.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) the same spot daily (d) a quiet corner
23. 23.True or false: “a regular bedtime” helps learning. (a) False (b) True
24. 24.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a quiet corner (d) a noisy hallway
25. 25.True or false: “a full night’s sleep” helps learning. (a) False (b) True
26. 26.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) books within reach (d) good light
27. 27.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.True or false: “screens off before bed” hurts learning. (a) False (b) True
29. 29.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 10:00 PM (d) 9:30 PM
30. 30.😴 Tara goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
31. 31.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
32. 32.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 6:15 PM (d) 7:15 PM
33. 33.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) TV in view (d) a clear desk
34. 34.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
35. 35.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) a full night’s sleep (d) short breaks to stretch
36. 36.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a cluttered table (d) a noisy hallway
37. 37.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) books within reach (d) a cluttered table
38. 38.True or false: “a glass of water” hurts learning. (a) False (b) True
39. 39.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:30 PM (c) 9:00 PM (d) 9:30 PM
40. 40.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity

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