Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 996 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
2. 2.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a clear desk (d) a dim room
3. 3.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
4. 4.Which of these helps learning? (a) studying all night (b) a full night’s sleep (c) no break for hours (d) a new bedtime every day
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) books within reach (d) a cluttered table
6. 6.True or false: “a regular bedtime” helps learning. (a) False (b) True
7. 7.😴 Tara goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
8. 8.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:45 PM (c) 10:15 PM (d) 10:30 PM
9. 9.True or false: “a glass of water” hurts learning. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) TV in view (d) phone face-up nearby
11. 11.True or false: “a regular bedtime” hurts learning. (a) False (b) True
12. 12.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
13. 13.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
14. 14.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a clear desk (d) phone face-up nearby
15. 15.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
16. 16.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
17. 17.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
18. 18.True or false: “screens off before bed” helps learning. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) a dim room (d) on the bed
20. 20.😴 Nisha goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
21. 21.True or false: “a TV on while studying” helps learning. (a) False (b) True
22. 22.True or false: “a new bedtime every day” helps learning. (a) True (b) False
23. 23.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
24. 24.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a glass of water (d) studying all night
25. 25.Which of these hurts learning? (a) a new bedtime every day (b) a short walk outdoors (c) screens off before bed (d) a glass of water
26. 26.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
27. 27.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) gaming till midnight (d) studying all night
28. 28.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) books within reach (d) phone face-up nearby
29. 29.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
30. 30.😴 Saanvi goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
31. 31.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a full night’s sleep (d) a TV on while studying
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
33. 33.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) a clear desk (d) the same spot daily
34. 34.True or false: “scrolling in bed” helps learning. (a) False (b) True
35. 35.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
36. 36.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
37. 37.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 10:45 PM (d) 10:00 PM
38. 38.😴 Diya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.😴 Rohan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
40. 40.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a noisy hallway (d) good light

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