Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 999 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) a dim room (d) the same spot daily
2. 2.True or false: “a TV on while studying” helps learning. (a) False (b) True
3. 3.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) a TV on while studying (d) no break for hours
4. 4.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
5. 5.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a cluttered table (d) good light
6. 6.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
7. 7.Which of these hurts learning? (a) studying all night (b) a full night’s sleep (c) screens off before bed (d) a short walk outdoors
8. 8.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) phone face-up nearby (d) the same spot daily
9. 9.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:15 PM (b) 6:30 PM (c) 8:45 PM (d) 8:00 PM
10. 10.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) phone face-up nearby (d) TV in view
11. 11.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a firm chair (d) a noisy hallway
12. 12.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) phone face-up nearby (d) a clear desk
13. 13.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
14. 14.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) books within reach (d) on the bed
15. 15.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
16. 16.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
17. 17.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) phone face-up nearby (d) a clear desk
18. 18.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a TV on while studying (d) a glass of water
19. 19.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
20. 20.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
21. 21.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
22. 22.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) a noisy hallway (d) a firm chair
23. 23.True or false: “a short walk outdoors” helps learning. (a) False (b) True
24. 24.😴 Diya goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
26. 26.True or false: “a glass of water” helps learning. (a) True (b) False
27. 27.😴 Rohan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) the same spot daily (d) a noisy hallway
29. 29.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) a dim room (d) phone face-up nearby
31. 31.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
32. 32.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
33. 33.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) screens off before bed (d) scrolling in bed
34. 34.True or false: “scrolling in bed” hurts learning. (a) False (b) True
35. 35.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a TV on while studying (d) a short walk outdoors
36. 36.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 10:15 PM (d) 10:30 PM
37. 37.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
38. 38.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) a noisy hallway (d) TV in view
39. 39.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
40. 40.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning

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