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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 101 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) hiding the bad weeks (d) comparing with last week
  2. 2.📈 Diya has reached 60% of a target of 180 flashcards. How many flashcards is that?
  3. 3.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) hiding the bad weeks (d) comparing with last week
  4. 4.📈 Nisha plans to read 90 pages this month and has done 17 so far. How many more pages are needed to reach the target?
  5. 5.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) hiding the bad weeks (d) never checking
  6. 6.📈 Ishaan plans to write 100 practice answers this month and has done 100 so far. What percentage of the target is done?
  7. 7.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) ticking a chart daily
  8. 8.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  9. 9.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
  10. 10.📈 Diya plans to read 70 pages this month and has done 32 so far. How many more pages are needed to reach the target?
  11. 11.📈 Kabir has reached 90% of a target of 40 pages. How many pages is that?
  12. 12.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) comparing with others (d) only counting misses
  13. 13.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  14. 14.📈 Meera plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
  15. 15.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  16. 16.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  17. 17.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  19. 19.📈 Tara plans to solve 40 practice sums this month and has done 21 so far. How many more practice sums are needed to reach the target?
  20. 20.📈 Diya has reached 40% of a target of 100 flashcards. How many flashcards is that?
  21. 21.📈 Arjun plans to learn 40 new words this month and has done 36 so far. What percentage of the target is done?
  22. 22.📈 Arjun plans to solve 20 practice sums this month and has done 4 so far. What percentage of the target is done?
  23. 23.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  24. 24.Which of these is a poor tracking habit? (a) comparing with others (b) a weekly check-in (c) comparing with last week (d) noting what worked
  25. 25.📈 Kabir has reached 50% of a target of 160 new words. How many new words is that?
  26. 26.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  27. 27.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) noting what worked (d) guessing at month end
  28. 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
  29. 29.📈 Meera has reached 90% of a target of 40 practice answers. How many practice answers is that?
  30. 30.📈 Saanvi has reached 20% of a target of 20 practice sums. How many practice sums is that?
  31. 31.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  32. 32.📈 Vihaan plans to read 60 pages this month and has done 15 so far. What percentage of the target is done?
  33. 33.📈 Vihaan plans to solve 40 practice sums this month and has done 28 so far. What percentage of the target is done?
  34. 34.📈 Meera plans to read 140 pages this month and has done 16 so far. How many more pages are needed to reach the target?
  35. 35.📈 Vihaan has reached 55% of a target of 80 practice answers. How many practice answers is that?
  36. 36.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) a habit tracker (d) checking once a year
  37. 37.📈 Saanvi plans to read 100 pages this month and has done 60 so far. What percentage of the target is done?
  38. 38.📈 Tara plans to solve 200 practice sums this month and has done 143 so far. How many more practice sums are needed to reach the target?
  39. 39.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  40. 40.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. hiding the bad weeks
  2. 108
  3. hiding the bad weeks
  4. 73
  5. noting what worked
  6. 100
  7. never checking
  8. False
  9. once a week
  10. 38
  11. 36
  12. ticking a chart daily
  13. a poor tracking habit
  14. 20
  15. False
  16. done ÷ target × 100
  17. a good tracking habit
  18. to see what is working
  19. 19
  20. 40
  21. 90
  22. 20
  23. False
  24. comparing with others
  25. 80
  26. a tick chart
  27. noting what worked
  28. plan a bit more each day
  29. 36
  30. 4
  31. True
  32. 25
  33. 70
  34. 124
  35. 44
  36. a habit tracker
  37. 60
  38. 57
  39. a good tracking habit
  40. a poor tracking habit

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