Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
- 2.📈 Diya plans to make 60 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
- 3.📈 Aarav plans to solve 120 practice sums this month and has done 54 so far. What percentage of the target is done?
- 4.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) comparing with last week (d) never checking
- 5.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) ticking a chart daily (d) noting what worked
- 6.📈 Saanvi plans to solve 140 practice sums this month and has done 140 so far. What percentage of the target is done?
- 7.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) never checking (d) hiding the bad weeks
- 8.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) only counting misses (d) a habit tracker
- 9.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 10.📈 Tara has reached 75% of a target of 180 new words. How many new words is that?
- 11.Which of these is a poor tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) ticking a chart daily (d) a weekly check-in
- 12.📈 Vihaan plans to make 200 flashcards this month and has done 100 so far. What percentage of the target is done?
- 13.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 14.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 15.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 16.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) ticking a chart daily (d) noting what worked
- 17.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 18.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 19.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
- 20.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Diya has reached 25% of a target of 200 pages. How many pages is that?
- 22.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 23.📈 Vihaan plans to write 40 practice answers this month and has done 38 so far. What percentage of the target is done?
- 24.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) ticking a chart daily (d) never checking
- 25.📈 Saanvi plans to make 160 flashcards this month and has done 48 so far. What percentage of the target is done?
- 26.📈 Meera has reached 70% of a target of 20 pages. How many pages is that?
- 27.📈 Nisha plans to make 40 flashcards this month and has done 38 so far. What percentage of the target is done?
- 28.📈 Arjun has reached 80% of a target of 60 new words. How many new words is that?
- 29.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) noting what worked (d) checking once a year
- 30.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 31.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 32.📈 Diya plans to make 80 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
- 33.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 34.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) a weekly check-in (d) comparing with others
- 35.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 36.📈 Vihaan plans to make 20 flashcards this month and has done 6 so far. What percentage of the target is done?
- 37.📈 Rohan has reached 40% of a target of 100 practice sums. How many practice sums is that?
- 38.📈 Ishaan plans to write 90 practice answers this month and has done 26 so far. How many more practice answers are needed to reach the target?
- 39.📈 Ishaan plans to write 140 practice answers this month and has done 7 so far. What percentage of the target is done?
- 40.📈 Aarav plans to make 40 flashcards this month and has done 20 so far. What percentage of the target is done?
Answer key
- plan a bit more each day
- 21
- 45
- comparing with last week
- checking once a year
- 100
- ticking a chart daily
- a habit tracker
- a tick chart
- 135
- hiding the bad weeks
- 50
- False
- a good tracking habit
- celebrate, set the next
- guessing at month end
- False
- a good tracking habit
- done ÷ target × 100
- a good tracking habit
- 50
- True
- 95
- ticking a chart daily
- 30
- 14
- 95
- 48
- noting what worked
- True
- True
- 78
- a poor tracking habit
- comparing with others
- a good tracking habit
- 30
- 40
- 64
- 5
- 50
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